ENDURE

Built for the long run.

Endure is more than cardio; it’s mental training too. In this class, we use treadmills, bikes, rowers, and SkiErgs to build cardiovascular stamina with longer intervals and smart pacing strategies. Whether you're chasing a new PR or just want to feel more capable during everyday challenges, this class helps you find—and push—your limits.

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STRONG FOUNDATIONS

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HEARTWORK