Movement changes more than your body—it changes the way you move through life.
Power Moves was created to be more than just a gym. It's a space where women and girls (ages 12+) come to build strength that lasts—strength they carry with them long after the workout ends. We believe the weight you lift here makes everything outside these walls feel a little lighter.
Our goal? To create an environment where stepping into the gym feels less like stepping out of your comfort zone—and more like stepping into your power.
Our Mission
To create a space where women feel safe, strong, and supported as they build physical and mental strength through intentional movement—so they can move through life with more confidence, courage, and ease.
Our Vision
A world where women and girls walk into any weight room and know they belong. Where strength is measured not just by what you can lift, but by the belief you carry with you in every part of life.